Sports

The Sticker Method: Creating a Habit of Practice

This fall I published my latest zine, The Sticker Method: Creating a Habit of Practice (available in the store). This is a method for taking a lot of the stress that can come with being a learner/do-er out of our lives. I’ve developed the method over my lifetime as both a teacher and a student I am a user of The Sticker Method and one of my favorite aspects of it is that the method can be used for anything. If you’ve heard my music, seen my drawings, watched my skateboard videos, or if we’ve talked about developing a habit of going to the gym, then you’ve seen The Sticker Method in action. What are you going to practice? I’d love to know. 

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Amigos de Basketball en el Barrio – New Song

We can’t have camp this year because of the pandemic. So, Coach Denisse Franco and I wrote a little song to share with the campers. Today, in Segundo Barrio, El Paso TX, some of the coaches will be distributing care packages with books, sports equipment and a zine with this song. It’s called Amigos de Basketball en el Barrio. Since 2016 I’ve been the music director at the best summer camp. It’s called Basketball in the Barrio and it is the most amazing sports, literacy, health and fitness, music, poetry, social justice, visual art camp you’ll ever experience. I wrote the tune and made the zine. Coach Denisse wrote the lyrics. I think you’ll agree that they are very fitting for this challenging time in our society. Here are the lyrics. Download a zine to help you learn the song here. A recording of me singing and playing the song is after the lyrics. Pronto jugaremos, sí. Yo te cuido y tú a mí. – Coach Denisse En Español Escribiendo, saltando, comiendo, Y canciones componiendo, Disfruto lo que aprendí, Todo lo que compartí. Aunque no esté en Armijo, Aún tengo a mis amigos, Basketball en el Barrio, Basketball en el Barrio. Hasta volvernos a ver, Cuídate y que estés bien, Pronto jugaremos, sí, Yo te cuido y tú a mí. Aunque no esté en Armijo, Aún tengo a mis amigos, Basketball en el Barrio, Basketball en el Barrio. In English Writing, jumping, eating – yum! Making songs is so much fun, I enjoy what I have learned, All the moments that we shared. Though I’m not in Armijo I still have my amigos Basketball in the Barrio Basketball in the Barrio Until we can meet again, Hope you’re well, take care my friend, Soon we’ll play, oh yes, indeed, I’ll care for you as you for me Though I’m not in Armijo I still have my amigos Basketball in the Barrio Basketball in the Barrio

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Tackling Marquette Mountain – First Snowboarding Lesson

Life has been so full of upheaval that I feel like I haven’t really been able to take advantage of the natural wonders I’m living among. I made an “artist date” with myself today to go snowboarding at Marquette Mountain. I’m REALLY missing skateboarding, and I figured that this might quench some of that thirst. It didn’t 🤷🏼‍♂️, but I still enjoyed the experience. I am super sore! The first pic is from the top of Tyro, the “bunny hill”, which kicked my butt all day. The clouds are the beautiful scenery you see when your backside smashes into snow that a moderate speed. It’s just that the snow is harder than it appears. Ouch! I’m going to feel that one for at least a week. Snowboarding is a more “all-around” physical activity than I had anticipated. It’s different than skiing because there are no poles to aid with keeping still and standing up after getting strapped into the board. My arms are exhausted from picking myself up from the ground, and my neck is sore from the two times I fell trying to figure out how to use the tow-rope. Hilarious! The video is at the end of a lesson that I took. It’s supposed to be an “S” curve, but dang, that is difficult to do. I did it earlier, I just need to practice. Then, I went to the bar for an après-snowboard of Two-Hearted Ale, which is on tap everywhere here. You could say I was relaxing, but really I was so exhausted I could barely get the money out of my wallet to pay for the beer. I could not move at all. You’ll notice . . . no coaster (why?). No photo of the bottle of ibuprofen I bought, or the salt water bath I took the second I got home. #workinprogress #workandprogress [vimeo 385110912 w=640 h=480]

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